Colon Cleanse Tea drinking recipe
One of the reasons that you often face fatigue, drowsiness is that the body has accumulated toxins for a long time, not being purified and detoxified in time. This can have a great impact on your work, study and daily life. Hence colon cleanse tea drinking is good solution for that but what is a good colon cleanse tea drinking recipe? Keep reading for the answer.
- I. Colon Cleanse Tea drinking recipe
- 1. Colon Cleanse Tea drinking recipe on morning
- 2. Colon Cleanse Tea drinking recipe during the day
- 3. Colon Cleanse Tea drinking recipe in the evening
- 4. Colon Cleanse Tea drinking habit helps burn fat faster
- 5. Colon Cleanse Tea drinking habit helps increase the body's metabolism
- 6. Colon Cleanse Tea drinking habit helps get a deep sleep
- 7. Colon Cleanse Tea drinking habit helps reduce stress
- II. Notes when using Colon Cleanse Tea recipes
I. Colon Cleanse Tea drinking recipe
You can use this Colon Cleanse Tea drinking recipe 2 times a day to feel the most positive changes in your body. Morning, help the body feel refreshed and at night, help cleanse the colon, clean the blood, purify toxins that accumulate in the digestive tract due to pollution factors, chemicals and consumption of processed foods.
1. Colon Cleanse Tea drinking recipe on morning
Colon Cleanse Tea drinking recipe on morning / ph: internet
Add a slice of lemon, a little juice or a slice of ginger to a cup of warm water to awaken the organs in the body, kicking off an efficient metabolism.
After 20 minutes, you can enjoy your breakfast tea by adding ingredients like ginseng, barley grass or spirulina. These ingredients will help provide the body with antioxidants, vitamins and nutrients, and energize the body to start the day.
2. Colon Cleanse Tea drinking recipe during the day
Colon Cleanse Tea drinking recipe during the day / ph: internet
During the daytime, you should drink 3 cups of green tea or jasmine green tea. Green tea works to reduce triglyceride levels, reducing belly fat by burning fat cells.
3. Colon Cleanse Tea drinking recipe in the evening
Colon Cleanse Tea drinking recipe in the evening / ph: internet
To enjoy night tea without worrying about losing sleep but still having the effect of cleansing the colon, you can add ingredients such as dried orange peel, dandelion, lime leaves, lemon peel, licorice root ... to the tea cup.
Regularly following this tea recipe for 1-3 weeks will help your body receive the following benefits:
4. Colon Cleanse Tea drinking habit helps burn fat faster
The habit of drinking 4-5 cups of green tea per day combined with sports exercise for about 25 minutes for 12 weeks will help you lose about 2 kg of excess fat, especially fat in the abdomen and thighs.
5. Colon Cleanse Tea drinking habit helps increase the body's metabolism
Green tea contains EGCG - an antioxidant that reduces bad cholesterol, reduces the absorption of lipids in the digestive system and increases the excretion of toxins from the body thereby preventing risk of obesity.
6. Colon Cleanse Tea drinking habit helps get a deep sleep
The combination of green tea with ingredients such as algae, licorice or ginseng ... ingredients that are beneficial for sleep helps you sleep better, sleep more deeply.
7. Colon Cleanse Tea drinking habit helps reduce stress
This detox tea recipe is one of the great choices when you are stressed, overloaded with work or problems in life. Green tea contains flavonoids, also known as catechins, can reach up to 1,000mg in a cup of tea, which can reduce anxiety, promote sleep, improve memory and relieve stomach pain.
II. Notes when using Colon Cleanse Tea recipes
Green tea should be used because green tea has the ability to convert excess fat cells and toxins out of the body quickly, helping to reduce the concentration of lipids and belly fat.
Drinking thin tea right after waking up, 30 minutes before breakfast helps the body absorb the best amount of EGCG.
Combine green tea with fruits to help you lose weight, supplement vitamins more effectively.
Combining black pepper with tea, the compound in black pepper is piperine, which improves and activates the body to absorb EGCG better.
Colon Cleanse Tea drinking recipe
Colon Cleanse Tea recipe with honey
It is impossible not to list this delicious colon cleanse tea on your list of drinks, honey has a colon cleansing effect, many people will misunderstand that honey will make us to gain weight, but in fact honey is a natural sweetener. should not cause weight gain as you think.
It is impossible not to list this delicious colon cleanse tea on your list of drinks, honey has a colon cleansing effect, many people will misunderstand that honey will make us to gain weight, but in fact honey is a natural sweetener. should not cause weight gain as you think.
Read more
Good colon cleanse tea recipes to detoxify and burn excess body fat
Drink the below colon cleanse tea 2 times a day will give you unexpected benefits of internal cleansing of intestines, detoxifying the body and naturally burning excess body fat.
Drink the below colon cleanse tea 2 times a day will give you unexpected benefits of internal cleansing of intestines, detoxifying the body and naturally burning excess body fat.
Read more