Fish Mint herb for beauty health and wellness
What can you do with Fish Mint herb?
Fish Mint offers beauty and health benefits of herbs
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Fish Mint is commonly used in Southeast Asia/ Ph: Instagram@nageko000[/caption]
Fish Mint is commonly used in Southeast Asia. You can use this herb in culinary as well as herbal remedies.
What can you do with Fish Mint herb?
The roots of this herb are used in stir fry in China while in Vietnam, people eat raw leaves and tender stems along with other raw herbs such as Basil, Perilla, and Mint with cooked meals. Although not many people can eat Fish Mint as it has a fishy aroma with a tang taste, it is one of the natural remedies for beautiful skin and hair. It pairs well with seafood, and grilled food. Fish Mint in Pesto can make a delicious sauce for pasta, sandwiches, or dip. Fish Mint is not in the Mint family but it grows quickly in the summer months. Not only can this herb be used as a home remedy for beautiful skin and hair, it can also become a decorative yet edible ground cover. You can grow it in a container or a hanging basket to control it from spreading.
Fish Mint offers beauty and health benefits of herbs
Fish Mint is one of those herbs for beautiful skin and hair. It contains polyphenols, which is high in antioxidants for the benefits of anti-aging. It is also one of the herbs for health care as it can help prevent many illnesses. This herb can stimulate white blood cell development to support the immune system. Additionally, it contains antibacterial properties and promote intestinal health. In traditional Chinese medicine, Fish Mint is used for the respiratory system. As we stated above, this herb can be eaten raw with cooked meals. Or you can make a tea from Fish Mint by putting the dried leaves in hot water. Consume it regularly can help you enhance your beauty as well as your health.
Fish Mint herb for beauty health and wellness
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