Studies show that PCOD are a disease that carries a genetic factor.  If you have a family member like a mother or a sister with PCOD, you are also at high risk of this disease.  So, go to the gynecologist every 6 months for screening and early detection of this disease.

2- Causes of PCOD: Insulin resistance

  Up to 70% of women with PCOD are insulin resistant.  This means their cells cannot use insulin properly.  Insulin is a hormone produced by the pancreas to help the body use sugar from food to metabolize energy.  When the cells cannot use insulin properly, the body's insulin requirements increase so the pancreas produces more insulin to compensate.  When excess insulin will trigger the ovaries to produce more male hormones, leading to a hormonal imbalance, hinders the development and proper ovulation, forming follicles in the ovaries.

  Obesity is the main cause of insulin resistance.  Both obesity and insulin resistance can increase the risk of type 2 diabetes.

3- Causes of PCOD: High androgen content

  Androgens are also known as male hormones.  Women all have small amounts of androgens.  This hormone controls the development of male traits, such as baldness.  Women with PCOD have more androgens than usual.  High androgen levels prevent the ovaries from ovulating during each menstrual cycle, causing hair growth and acne.

4- Causes of PCOD: Environment, lifestyle

  The factor that causes PCOD can not be ignored is the environment, habits, lifestyle.  In particular, the polluted environment, exposure to many toxic chemicals along with an unhealthy lifestyle, sedentary, frequent staying up late, prolonged stress ... can lead to hormonal disorders, increasing the risk have PCOD.

  In particular, women who eat a lot of starch, sugar, often use fast foods, soft drinks, carbonated water ... will have a high risk of obesity, so the possibility of PCOD is also higher.

So How to Cure PCOD Problem permanently?  

III- How to Cure PCOD Problem permanently? 

Don't worry too much about whether PCOD can cure them.  Nowadays, with modern medicine, there are many methods to help you treat PCOD effectively.  Therefore, if you have symptoms of the disease, you should quickly go to an obstetric-gynecological facility for examination and treatment.  The sooner the treatment is, the higher the ability to cure the disease.

  You should see your doctor who has an appropriate treatment plan.  For example, if you want to become pregnant and have PCOD, your treatment will focus on helping you conceive.  If you want to control acne caused by PCOD, your treatment will target skin problems.

Here are some common treatments for this PCOD syndrome:

1. Create healthy habits

  One of the best ways to deal with PCOD is to eat healthy and exercise regularly:

 For women with PCOD and overweight or obese, losing only 5 - 10% of their body weight can reduce some symptoms and help normal menstrual cycles.  In addition, weight loss can also help control blood sugar problems and ovulation.

PCOD can lead to high blood sugar, and your doctor may want you to limit foods that contain starches or sugars.  Instead, eat foods high in fiber, which slowly raise blood sugar.

Daily exercise helps you control your blood sugar, insulin and weight control.

Not often staying up late, ensuring enough sleep 7-8 hours / day, away from stress and anxiety.

2- Using hormones and drugs

 Contraceptive methods such as using pills, birth control patch, contraceptive injection, vaginal ring ... are a common treatment for PCOD, but only for women who do not want to become pregnant.  This treatment can help stabilize the menstrual cycle, treat acne and unwanted hair growth.

Taking the hormone Progestin (a synthetic form of Progesterone that doesn't contain Estrogen) can help stabilize your cycle.  This remedy does not prevent pregnancy or treat unwanted hair growth and acne, but it can reduce the risk of uterine cancer.

Metformin (Fortamet, Glucophage) lowers insulin levels.  Medications can help with weight loss and may prevent you from having type 2 diabetes and increase your chances of conceiving.

If you use birth control but the hair is still overgrown after 6 months, your doctor may prescribe spironolactone (Aldactone) for you.  This drug reduces the levels of the sex hormone androgen.  However, you should not take the medicine if you are pregnant or plan to become pregnant as it can cause birth defects.

3- Ovarian scoring

  When the above methods are ineffective, you can use ovarian scorchoscopy.  With this treatment, the doctor will create small holes in the ovaries to reduce the stroma, decrease male hormones (androgens), increase ovulation.

  The advantage of ovarian scorchoscopy is that it helps to ovulate regularly but carries the risk of multiple pregnancies and causes ovarian hyperstimulation.  In addition, this is an invasive treatment that can cause ovarian failure, requiring highly skilled surgeons, and limiting it to elderly patients.

  Hope the information in the article has partly helped you answer the question "How to Cure PCOD Problem permanently?".  Consistent adherence to your doctor's treatment regimen incorporates a healthy lifestyle that will help you soon control your PCOD and prevent dangerous complications.