LOW ESTROGEN: LOW ESTROGEN SYMPTOMS - LOW ESTROGEN causes - LOW ESTROGEN side effects and treatment
Menopausal women are most susceptible to low estrogen. Although not life-threatening, the condition has the potential to have a negative effect on overall health.
I. Why do you have LOW ESTROGEN?
II. What are LOW ESTROGEN SYMPTOMS?
III. Does LOW ESTROGEN affect you?
1. How does LOW ESTROGEN change weight?
2. How to know LOW ESTROGEN levels are falling?
IV. Options for LOW ESTROGEN treatment
1. Treat LOW ESTROGEN with hormone replacement therapy
2. Some home remedies for LOW ESTROGEN treatment
III. Does LOW ESTROGEN affect you?
1. How does LOW ESTROGEN change weight?
2. How to know LOW ESTROGEN levels are falling?
IV. Options for LOW ESTROGEN treatment
1. Treat LOW ESTROGEN with hormone replacement therapy
2. Some home remedies for LOW ESTROGEN treatment
2. How to know LOW ESTROGEN levels are falling?
IV. Options for LOW ESTROGEN treatment
1. Treat LOW ESTROGEN with hormone replacement therapy
2. Some home remedies for LOW ESTROGEN treatment
1. Treat LOW ESTROGEN with hormone replacement therapy
2. Some home remedies for LOW ESTROGEN treatment
The effects of estrogen are not only related to the development of the female genitalia, but also affect many other health aspects, such as:
- Improve skin smoothness
- Maintain a stable body temperature
- Ensure bone health
- Regulates cholesterol production in the liver
Although levels of this female hormone are usually not constant, if excessive levels fall leading to a lack of estrogen, you could face a host of serious health problems.
So why do estrogen levels drop sharply? How does this low estrogen condition affect overall health? What can you do about it? The following article will answer all.
LOW ESTROGEN: LOW ESTROGEN SYMPTOMS - LOW ESTROGEN causes - LOW ESTROGEN side effects and treatment
I. Why do you have LOW ESTROGEN?
LOW ESTROGEN affects health, beauty and physiology / ph: pexels
Women of all ages are at risk for low estrogen for many reasons, mainly related to damaged ovaries, such as ovarian failure.
Besides, age is also a common risk factor. It is very common for a woman to low estrogen levels at the time of menopause. However, levels of this female hormone have tended to decrease gradually over the previous few years (perimenopause).
On the other hand, low estrogen can arise for a number of other reasons as have a family history of hormonal problems, have been or are receiving chemotherapy, the pituitary is poorly functioning,..
Several LOW ESTROGEN causes
Some of LOW ESTROGEN causes include:
- Exercise too much
- Chronic kidney disease
- Turner syndrome (a disorder in which a woman is born with only one X chromosome).
- An active pituitary gland
- Anorexia or other eating disorder
- Premature ovarian failure or any other autoimmune disorder
- Tubal ligation can inadvertently cut blood supply to the ovaries and lower estrogen levels
- Lack of magnesium
- Birth control pills inhibit both estrogen and progesterone
- Hypothyroidism
- Fatigue of the adrenal glands
- Yeast overgrowth with mycotoxins blocking hormone receptor sites
II. What are LOW ESTROGEN SYMPTOMS?
Estrogen is a female sex hormone or female hormone. Estrogen plays an important role in the health, beauty and physiology of women. If you have a low estrogen, you may experience menopausal-like symptoms, such as hot flashes, difficulty sleeping, and vaginal dryness.
Estrogen levels in a woman's body are highest during puberty and during pregnancy. It then plummets into the postpartum period and the menopause. Every 10 years, the amount of female sex hormones in the body decreases 15% until a woman is 55 years old, it is only 10% compared to when she was young.
LOW ESTROGEN SYMPTOMS include:
- Decreased beauty: The skin will become dry, poor elastic. Wrinkles appear more and more, sagging skin. On the skin surface, melasma, age spots also appear. Nails are getting worse, brittle and brittle. Hair is also dry, split ends and falls out more.
- Physiological impairment: Round 1 of becoming less toned, dull and sagging. Excess fat is concentrated in the abdomen to increase waist size. Menstruation has irregular periods.
- Decreased libido, dry vagina, pain during sex, sometimes becoming female physiological weak makes women afraid to be close to their partners, affecting the relationship of husband and wife and family happiness. In addition, the conception and nurturing of the fetus are also much more difficult.
- Decreased health: When female sex hormones decline, women will experience health-related problems, increasing the risk of diseases such as headache, fatigue, distraction, urinary tract infections. Weak bones or frequent fractures, heart disease, blood pressure, diabetes, cancer ...
III. Does LOW ESTROGEN affect you?
Some health problems can arise when having LOW ESTROGEN level / ph: pexels
Estrogen is an essential hormone so it has a relatively wide range of effects. Therefore, if you have a LOW ESTROGEN, you may experience some LOW ESTROGEN SYMPTOMS such as:
- Irregular menstrual cycle: estrogen is one of the main hormones that control the menstrual cycle. As a result, menstruation can be interrupted if the estrogen levels are too low.
- Infertility: a LOW ESTROGEN also interferes with ovulation, making pregnancy difficult. If the condition persists, infertility is likely to occur.
- Weak bones: Estrogen contributes to bone strength. Therefore, postmenopausal women with low estrogen are at an increased risk of osteoporosis or even fractures.
- Sex: Another effect of estrogen is helping to lubricate the vagina. Therefore, vaginal dryness can occur if the levels of this hormone are low, leading to an unpleasant pain during sex.
- Depression: Some experts believe that a low estrogen can interfere with serotonin production, which in turn contributes to mood swings in the negative or worse direction.
- Urinary tract infections: low estrogen levels also affect the thickness of the protective tissue in the urethra, creating conditions for pathogenic microorganisms to attack, leading to infection.
1. How does LOW ESTROGEN change weight?
According to the researchers, estrogen is one of many hormone groups that play a role in controlling weight and fat storage. As a result, a LOW ESTROGEN level in the body can contribute to:
-
Weight gain
-
Change in fat storage locations (from hips, thighs to abdomen)
However, gaining weight due to LOW ESTROGEN is not a problem. You can fix it by building a healthy and scientific diet. At the same time, make a habit of regular physical training also contributes to reducing the risk of overweight in women.
2. How to know LOW ESTROGEN levels are falling?
Usually, a doctor will begin the process of diagnosing LOW ESTROGEN with:
- General health check
- Check your medical history
- Look for LOW ESTROGEN SYMPTOMS, including those related to a thyroid disorder
Besides, to determine LOW ESTROGEN causes, your doctor will order a blood test to check estrogen levels.
In addition, your doctor may also perform some other additional tests to rule out health problems similar to LOW ESTROGEN SYMPTOMS.
IV. Options for LOW ESTROGEN treatment
In fact, LOW ESTROGEN levels are not an issue that urgently needs treatment. However, if your low estrogen symptoms are bothersome, your doctor may be able to base on the cause of your illness and the LOW ESTROGEN SYMPTOMS you have to find the right treatment, including:
1. Treat LOW ESTROGEN with hormone replacement therapy
Hormone replacement therapy (HRT) is the most common treatment for LOW ESTROGEN levels. There are several types of therapy available, but doctors often recommend a combination of estrogen and progesterone because they are highly effective in balancing estrogen levels.
The main target of the combination hormone replacement approach above is women who are about to enter menopause or are experiencing postmenopausal symptoms.
However, be aware that this LOW ESTROGEN treatment can cause side effects, such as gas, headache, and vaginal bleeding.
In addition, hormone replacement therapy can be used in a number of ways, for example:
- To drink
- Apply directly to the skin
- Place in the vagina
- Injections
In addition, depending on the condition of the patient, the doctor will decide a different dose, usually the lowest effective dose.
Another issue to consider is that not everyone can use this LOW ESTROGEN treatment. Unsuitable people include:
- Have a history of stroke
- Heart attack
- Hypertension
- Treatment with estrogen therapy
Usually, estrogen therapy is primarily for low estrogen due to a number of reasons, such as the removal of the ovaries. However, sometimes doctors also recommend this low estrogen treatment method to deal with unpleasant menopausal symptoms.
2. Some home remedies for LOW ESTROGEN treatment
Until now, scientists have not proven that natural methods of increasing estrogen levels are effective as expected. However, a few small changes in lifestyle and diet can help improve LOW ESTROGEN SYMPTOMS, for example:
- Maintain a healthy weight
If body weight is too low, estrogen levels can be lowered to "pull" the weight up. Therefore, maintaining a healthy weight can prevent this from happening.
- Exercise in moderation
Sometimes, exercising too much can inhibit estrogen production. So if you want to increase your hormone levels, you should reconsider the intensity of your exercise.
How to supplement estrogen for the body?
Foods high in estrogen / ph: pexels
- Use lots of soybeans
Although soybeans' ability to improve estrogen levels is controversial in the scientific community, some experts still believe that isoflavones, a form of phytoestrogen, in this estrogen food can ease menopausal symptoms due to LOW ESTROGEN.
However, consuming a lot of soybeans carries the risk of side effects in some subjects. So, before deciding to take this estrogen diet, you should consult your doctor.
After the age of 30, a woman's ovaries begin to decline, leading to a decline in female sex hormones. Therefore, this is the time to start adding estrogen to the body. Some foods help supplement female sex hormones such as soybeans and soy products. Soybeans contain a great amount of isoflavones. This is a compound similar to estrogen. Regular use of soybeans enhances female sex hormones for the body, effectively supports female physiology. Some other foods also work to supplement female sex hormones for the body such as papaya, cherries, sesame seeds, flax seeds …
Thus, it can be seen that LOW ESTROGEN is related to many problems that directly affect the overall health of women. So, if you experience any of the above mentioned LOW ESTROGEN SYMPTOMS, consult your doctor promptly for effective treatment.
LOW ESTROGEN: LOW ESTROGEN SYMPTOMS - LOW ESTROGEN causes - LOW ESTROGEN side effects and treatment
9 LOW ESTROGEN SYMPTOMS in Women need to be detected early
The LOW ESTROGEN usually occurs when women are about to enter menopause. However, today, due to the impact of the environment and the pressure of life, many women in their 30s have to deal with this LOW ESTROGEN condition. Here are 9 signs of LOW ESTROGEN SYMPTOMS in women.
The LOW ESTROGEN usually occurs when women are about to enter menopause. However, today, due to the impact of the environment and the pressure of life, many women in their 30s have to deal with this LOW ESTROGEN condition. Here are 9 signs of LOW ESTROGEN SYMPTOMS in women.
Read more