The effects of body images on UK men
So how does body image affect mental health?
What is body image influenced by?
Body images have great impacts on men / Ph: Pexels@Lucas Ribeiro[/caption]
After carrying out a survey on body image for Mental Health Awareness Week this year, the Mental Health Foundation has revealed some facts and statistics about male body image and mental health. The survey aims at finding “What are the negative effects of body image?”
Accordingly, 28% of adult male participants say that they are anxious about their body image. Also, 21% admitted that the concerns about their body image force them to wear clothes in a way to hide their body. Even worse, in this survey of finding out what percentage of men are unhappy with their bodies? 11% of male respondents claim that they had suicidal thoughts at least one time due to their body image issues. 4% of them even tried to harm themselves because of problems related to their body image.
When it comes to the effects of negative body image on health, we usually think that it has a greater impact on women than on men. Many even do not even think men do care about their body images. However, it is wrong. The question “Does your body image have an impact on your self esteem?” is no longer for women only but it is also for men, according to data from Mental Health Foundation.
So how does body image affect mental health?
Men are surrounded by the images of idealised body types, which are often seen on TV or advertisement. However, 40% of them do not seek support when they need a solution to body image issues. They avoid speaking out their problems when they find their lives tough; whereas 25% of them feel that their problems are not serious enough to call a helpline.
What is body image influenced by?
The answer is society. For a long time, the social prejudice towards men is that they should be strong, self-sufficient and not to be emotional. This puts more pressures on men. They struggle to fit into the widely-accepted body images and other standards set for men.
The relationship between body image and mental health is real, which requires a solution to reduce pressures on men and improve their mental health.
The effects of body images on UK men
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