10 herbs for protection that improve your health and psychology

Herbs for protection are used to formulate or combine together to form medicinally proven and used remedies for thousands of years. They are not unfamiliar things but very close like ginger, chamomile, licorice, lavender ... but bring you unexpected uses.

Table of Contents

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1. Herbs for protection - Ginger: Prevent nausea
2. Herbs for protection - Chamomile: Helps sleep well
3. Herbs for protection - Ginseng: Improves body energy
4. Herbs for protection - Licorice: Anti-sore throat
5. Herbs for protection - Black tea leaves: Reduce the risk of heart disease
6. Herbs for protection - Celery: Against bad breath
7. Herbs for protection - Tobacco: Treatment of bee stings
8. Herbs for protection - Peppermint: Soothes stomach upset
9. Herbs for protection - Lavender: Reduces stress and stress
10. Herbs for protection - Cinnamon: Control blood sugar

Herbs for protection are used to formulate or combine together to form medicinally proven and used remedies for thousands of years. They are not unfamiliar things but very close like ginger, chamomile, licorice, lavender ... but bring you unexpected uses.

It should be noted that these herbs for protection do not have an absolute therapeutic effect, they play a major supporting role. Therefore, if you need an in-depth treatment, you should consult a specialist.

For now, let's start with the first herb in the list of 10 herbs for protection that improve your health and psychology

1. Herbs for protection - Ginger: Prevent nausea

10 herbs for protection that improve your health and psychology

Herbs for protection - Ginger: Prevent nausea / ph: pexels

The results of the study showed that ginger was able to alleviate nausea, even in patients with motion sickness and chemotherapy.

The advice for you is to use ginger, one of herbs for protection, before you feel nauseous, for example if you have motion sickness, you should chew ginger-flavored gum or take a slice of ginger before getting in the car. If you have vomited and do not want this sensation to last, you can take some ginger-containing foods such as ginger candy or ginger tea as well.

2. Herbs for protection - Chamomile: Helps sleep well

Although there is very little scientific research on chamomile's ability to improve sleep, it is still a popular herb used for this purpose.

Chamomile, one of herbs for protection, is a powerful aid to stimulating and improving sleep, this herb is most commonly prepared in tea form and used as a special sedative and sleep aid.

3. Herbs for protection - Ginseng: Improves body energy

10 herbs for protection that improve your health and psychology

Herbs for protection - Ginseng: Improves body energy / ph: internet

Ginseng has been shown to significantly improve health, especially against fatigue. You can easily find energy products that are extracted from natural ginseng, but you should also be cautious when using these overly nutritious foods because they can have the opposite effect.

You can supplement the body with ginseng energy through ginseng teas, or vitamin pills with ginseng ingredients at reputable pharmaceutical stores.

4. Herbs for protection - Licorice: Anti-sore throat

There are some promising scientific research results on the anti-sore throat effects of licorice. So if you have a throat problem, you can find licorice root teas and lozenges at countless grocery or drug stores, even online stores.

5. Herbs for protection - Black tea leaves: Reduce the risk of heart disease

Black tea has been studied as an herb that has the ability to reduce the risk of heart problems. However, the experiments are still not 100% authentic, so you can still have a few cups of black tea every day, they will help you stay alert and alert.

6. Herbs for protection - Celery: Against bad breath

In celery has a multitude of vitamins that are good for health, in addition to being effective in treating bad breath. This may be because celery contains a rich concentration of chlorophyll, which has been shown to be effective in eliminating bad breath.

To use celery, you can prepare dishes such as stir-fry, boiled and even washed, stored in the refrigerator to eat raw or make smoothies.

7. Herbs for protection - Tobacco: Treatment of bee stings

Tobacco acts as an anesthetic to the bee sting area, they work to localize and remove poison in the injured area. To use tobacco effectively in this undesirable situation, break a cigarette, cover the wound with tobacco, then apply a damp towel on it. The moisture will help the substances in cigarettes to be secreted and penetrate into the wound to detoxify.

8. Herbs for protection - Peppermint: Soothes stomach upset

10 herbs for protection that improve your health and psychology

Herbs for protection - Peppermint: Soothes stomach upset / ph: internet

Peppermint is a powerful herb in the treatment of stomach upset, while also helping to relax and act as a diuretic.

You can easily find mint in the form of lozenges or mint tea, which are very popular.

9. Herbs for protection - Lavender: Reduces stress and stress

Scientific trials show that lavender has good effects in reducing stress and stress. You can use lavender essential oil, lotions or dried flower bags as ways to get the best out of this herb.

10. Herbs for protection - Cinnamon: Control blood sugar

Studies show that cinnamon is very effective in controlling blood sugar, especially useful for people with type II diabetes.

You can easily find foods that contain cinnamon, but if you want to use higher concentrations you can use capsules.
The above 10 herbs for protection are not difficult to find all around us and have countless health benefits that help you live happier every day. Please use them in moderation if you have any related health problems and share with us what you think about these herbs for protection.