8 herbs for protection of the liver
The liver plays an extremely large and extremely important role in the body. Therefore, liver protection is essential. To support the liver, traditional medicine has used herbs that have been shown to benefit liver function, including 8 herbs for protection of the liver at below.
- 1. Herbs for protection: Artichoke tree
- 1-1. Artichoke tree's parts that used
- 1-2. Mechanism of action
- 1-3. Benefits
- 2. Herbs for protection: Phyllanthus urinaria
- 3. Herbs for protection: Cape jasmine
- 4. Herbs for protection: Turmeric
- 5. Herbs for protection: Corn silk
- 6. Herbs for protection: Green chiretta
- 7. Herbs for protection: Eclipta prostrata
- 8. Herbs for protection: Lactuca indica
The liver plays an extremely large and extremely important role in the body. Therefore, liver protection is essential. To support the liver, traditional medicine has used herbs that have been shown to benefit liver function, including 8 herbs for protection of the liver at below.
1. Herbs for protection: Artichoke tree
Herbs for protection: Artichoke tree / ph: pexels
Other name: Artichoke tree with Arabic name ardi shauk, the Italians call it articiocco.
1-1. Artichoke tree's parts that used
People use fresh, dried leaves, flowers and roots.
1-2. Mechanism of action
The composition of Artichoke contains the active ingredient cynarin with a bitter taste 1-4 quinic dicafeine, inulin, tannin, many minerals potassium, calcium, magnesium, and sodium at a very high rate. The 2002 research results showed that Artichoke contains many cellular antioxidants (antioxydant).
1-3. Benefits
- Stimulate increased secretion of bile, cure hepatitis, jaundice, gallstones, constipation, intestinal disease.
- Fight against harmful agents that damage the liver, enhance liver detoxification, especially for those who abuse alcohol, eat in moderation, or due to excessive use of drugs that are harmful to metabolism. chemistry of the liver.
- Protect liver cells, supplement the heart, filter blood, treat skin diseases caused by weak liver.
- Helps improve blood circulation, fight hardening of the arteries, reduce bad cholesterol in the blood.
- Helping urinate a lot should help detoxify the body, treat kidney stones, treat acute nephritis, urinary infections, edema.
- Helps lower blood sugar so it is good for patients who have recently had diabetes
Artichaut is considered a very good and safe drink with health benefits. Can be used every day in the form of tea bags, liquid 2-10g tall, soft or dry 1-2g dissolved in hot water to drink, pills, drinking tubes (as directed by your doctor).
Flowers, leaves, and roots can also be cooked with a daily amount of 100-200g fresh or 20g dry.
2. Herbs for protection: Phyllanthus urinaria
Other names: chamber bitter, gripeweed, shatterstone, stonebreaker or leafflower
Main chemical composition: active ingredients include alcaloids, flavonoids, vitamin C.
Benefits: detoxifies and protects liver cells, cure jaundice and hepatitis B virus.
Experimental studies of domestic and foreign scientists have also demonstrated that the mechanism of action of the Lay Dog is to inhibit the cell replication of hepatitis B virus, not to reproduce the virus. real. Professor S. Jayaram and colleagues of Madras University (India) have conducted experiments on 28 volunteers infected with hepatitis B virus, taking a dose of 250mg of puppies from 1 to 3 months, the rate of 54.5% of people recovered from the disease. If the active ingredient is extracted and prepared in the form of 200mg capsules, taken 3 times a day, after 15-20 days of treatment, the cure rate will be 59%.
3. Herbs for protection: Cape jasmine
Herbs for protection: Cape jasmine / ph: internet
Cape jasmine is considered a valuable medicine, has been used for a long time in traditional medicine. Medicines are used the most and for a medical type called "Gardenia augusta". Active ingredient is a yellow glycoside named gardenin, the metabolite of gardenosid, chlorogenic acid. These active ingredients help reduce the amount of bile pigmentation in the blood, should be used to treat jaundice. In addition, the Cape jasmine's decoction also has an antibiotic effect against some bacteria.
Dosage: 6-12g dried fruit, peeled, used raw or yellow star, crushed, sharpened for drinking water.
4. Herbs for protection: Turmeric
Turmeric root contains about 0.3% curcumin, which has a cholagogue effect, helps to contract the gallbladder, and 1-5% of essential oils include curcumen and paratolylmetyl carbinol. This essential oil stimulates bile secretion. The results of clinical studies show that turmeric also works to detoxify the liver, reduce the amount of bile pigmentation in the blood and urine. Common usage should be used fresh if you want to wait long, then steam ripe turmeric, dry, powder. Every day 6-10g dry powder, mixed with honey members, or mixed in warm drinking water.
5. Herbs for protection: Corn silk
Ingredients contain many citosteroids, stigmasterol, essential oils, saponins, bitter glycosides, vitamin C, vitamin K, calcium and potassium. When drinking Corn silk, the amount of urine increases from 3 to 5 times, it also increases the secretion of bile, reduces the density of bile, the amount of bilirubin (a substance also known as bile pigment) in the blood also decreases.
Folk have used Corn silk for a long time to cure cholecystitis, hepatitis and jaundice caused by bile obstruction, as a catheter for low anesthetic, kidney pain, kidney stones. In addition, thanks to the high content of vitamin K, Corn silk also has the effect of stopping bleeding. Use every day with 10-20g chopped Corn silk, boil in 200ml, drink during the day.
6. Herbs for protection: Green chiretta
Other names: Andrographis paniculata, creat
According to the Ayurvedic medicine system, Green chiretta is a very useful herb for 3 head organs in the body, which are heart, liver and brain. This herb is highly respected and appreciated for the treatment of infectious diseases and the prevention of many diseases due to its immune-boosting effects and is considered a bitter tonic. The Green chiretta contains a group of bitter active ingredients, andrographolides, which act as a phytochemical, diterpenoid lactone and kalmeghin. According to traditional medicine, it has a bitter taste, cool properties and is classified as antipyretic antidote. Use daily 8-12g of water extract and drink.
It has been shown to stimulate the immune system and increase the activity of the immune system in two ways, one is to increase the amount of antibodies to fight bacteria invading, the other is to produce more cells of macrophages to kill bacteria. Consciousness activates both responses, giving the immune system a stronger immune system to fight a wide range of infections. Presently, many countries around the world have used preparations made from X-ray extract to treat patients infected with HIV and AIDS.
On the liver, the bitter substance in Green chiretta has the ability to prevent cell oxidation, helps to improve liver cells damaged by chemicals, alcohol, tobacco, and enhance the function of liver detoxification. As a bitter tonic, Green chiretta has the ability to stimulate the secretion of bile from the gallbladder so that it is easier to digest. Intercentration can also cure hepatitis, jaundice, cholestasis, anorexia, fatigue, insomnia, diarrhea caused by E. coli and typhoid infection caused by S. typhae.
7. Herbs for protection: Eclipta prostrata
Other names: Eclipta prostrata commonly known as false daisy, yerba de tago, Karisalankanni, and bhringraj
In India, Eclipta prostrata is used to treat baldness, gerbera, hair dyes and treat liver, spleen, edema, swelling, jaundice and as a general tonic. The tree is also used to treat coughs, mouth bleeding, indigestion, dizziness, toothache, and wound healing. When used to treat liver disease (use the form of color water, 100g of Eclipta prostrata, take 100ml of high color), drink 1 teaspoon of water twice daily.
The hepatoprotective effect is shown to have stronger activity when used in combination with squid and turmeric in the ratio of 2.5: 1.5: 1.0. Serum lipid and bilirubin concentrations decreased and returned to normal levels. The mixture extracted from the three herbs above helps to protect the liver by helping to regulate the concentration of liver enzymes involved in drug metabolism in the mitochondria of liver cells (according to research published in the Journal of Ethnopharmacology No. 70-2000). On the experiment, people did not find the toxicity of Eclipta prostrata.
8. Herbs for protection: Lactuca indica
Herbs for protection: Lactuca indica / ph: internet
Characteristics: Bitter taste, coolness, antipyretic effect, hemolysis, catheterization, diuretic, used to treat breast swelling, blockage of milk, difficult urination, pus pimples, beard, stomach pain, liver pain and indigestion.
Lactuca indica is very good for the liver because of its role in controlling the amount of fat in the body and enhancing the liver's detoxifying function, so it is very useful for hepatobiliary patients. Combining with watercress lettuce in a juice, along with diet meat, sugar and starch, will be very effective and help these organs function normally,
Patients with liver pain, jaundice can regularly use the form of juice (50g-100g) or prepared tea form (20g dry). Lactuca indica leaves and roots are dried, baked aromatic, ground into powder called Lactuca indica coffee, is a drink of natural herbal origin, with absolutely no side effects or harmful effects to user. In people who have the habit of drinking tea or coffee every day, can use Lactuca indica tea to protect health and prevent disease.
To protect a healthy liver, in addition to using the above 8 herbs for protection of the liver, we need to have a healthy lifestyle: no smoking, limit alcohol, regular exercise and sports ... to maintain a healthy liver.
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