6 Magical Herbs For Energy and stamina
Familiar magical herbs for energy and stamina such as ginger, garlic, anise, cinnamon ... both support the treatment of inflammation of the upper respiratory tract and help improve the resistance.
- 1. Magical Herbs for energy and stamina: Lemongrass
- 2. Magical Herbs for energy and stamina: Ginger
- 3. Magical Herbs for energy and stamina: aromatic herbs
- 4. Magical Herbs for energy and stamina: Star anise
- 5. Magical Herbs for energy and stamina: Lonicera japonica combines with Forsythia suspensa, Coptis chinensis, Glycyrrhiza uralensis
- 6. Magical Herbs for energy and stamina: Ramulus Cinnamoni
1. Magical Herbs for energy and stamina: Lemongrass
Lemongrass juice is a familiar beverage that warms the body. This drink can be used every day to prevent pathogens from entering.
2. Magical Herbs for energy and stamina: Ginger
Warm ginger water mixed with honey or a combination of ginger, lemon and honey has a preventive effect, good for people with colds. However, ginger is spicy and hot, and will harm the body when used in excess. The doctor notes that each person only uses about 8-10 grams of ginger per day.
3. Magical Herbs for energy and stamina: aromatic herbs
Herbs containing aromatic oils, spicy, warm properties, such as garlic, onions, basil, mint, oregano, perilla, improve the body's ability to prevent disease.
For example, garlic works to clear heat, detoxify, disinfect, treat bad gas, have difficulty urinating, have bloated stomach, remove boils, sputum, and lymph nodes in the lungs. The allicin in garlic is a very strong natural antibiotic that inhibits many types of bacteria such as staphylococcus, streptococcal, cholera, typhoid; Many viruses such as polio, influenza and certain fungi cause diseases of the skin or genitals.
4. Magical Herbs for energy and stamina: Star anise
Magical Herbs for energy and stamina: Star anise / ph: internet
Anise contains essential oils, the effect of increasing resistance. Many studies show that anise contains shikimic acid, an important ingredient for the production of the drug Tamiflu to treat influenza. Normal people eat anise in moderate amounts to increase resistance.
5. Magical Herbs for energy and stamina: Lonicera japonica combines with Forsythia suspensa, Coptis chinensis, Glycyrrhiza uralensis
Magical Herbs for energy and stamina: Lonicera japonica / ph: internet
Studies show that honeysuckle, kieu kien kien kao, tincture, and licorice work together to form a remedy to treat bacterial and viral respiratory infections when there are symptoms of fever, cough and sore throat.
6. Magical Herbs for energy and stamina: Ramulus Cinnamoni
This is an oriental medicine, also used as a spice. Cinnamon helps to warm the body, enhance resistance to disease.
Doctors recommend that each person is suitable for only some herbs. So you need to consult an expert, a reputable physician before using those Magical Herbs for energy and stamina to avoid overdosing harmful to the body.
6 Magical Herbs For Energy and stamina
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