7 anti-fine lines and wrinkles secrets of Japanese

The truth is, you can't completely fight against fine lines and wrinkles and aging, but you can learn from the Japanese some beauty habits that help maintain a fresh, healthy and aesthetically pleasing appearance.

Table of Contents

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1. Drink green tea
2. Eat seaweed
3. Massage your face
4. Use gentle detergents
5. Not using toner
6. Using collagen
7. Rest the skin

On the positive side, we experience many levels of emotions, many things that only time can bring. But unfortunately, aging also brings fine lines and wrinkles, skin spots, and gray hair - and no one likes it.

The truth is, you can't completely fight against fine lines and wrinkles and aging, but you can learn from the Japanese some beauty habits that help maintain a fresh, healthy and aesthetically pleasing appearance.

Below are 7 anti-fine lines and wrinkles of Japanese for your best aesthetically pleasing look.

7 anti-fine lines and wrinkles secrets of Japanese

Learn from the Japanese anti-fine lines and wrinkles secrets for your best aesthetically pleasing look. / ph: pexels

1. Drink green tea

It is a mistake to think that skincare is to buy mass of facial products. Diet plays an important role in helping you maintain a healthy and aesthetically pleasing body. Green tea is a gentle beverage that is good for the body in many ways. Green tea helps to protect the skin from harmful UV rays, minimizing the appearance of dark spots and fine lines and wrinkles. A cup of green tea a day will help you lose weight, and have an aesthetically pleasing body that also contributes to your youthful and aesthetically pleasing look.

2. Eat seaweed

Seaweed is a common ingredient in the Japanese diet. Not surprisingly, it contains so many skin benefits. In seaweed there are many vitamins and minerals such as calcium, magnesium, vitamin K, iron. Eating seaweed regularly will help protect the skin from sun damage, reducing the appearance of age spots and fine lines and wrinkles. Seaweed also contains some anti-inflammatory ingredients that can reduce swelling and redness. The iodine content of seaweed is used to rejuvenate the skin and help regulate metabolism.

3. Massage your face

Regular massages are great for the body because they stimulate blood circulation and help loosen tense muscles. Since a face has more than 40 muscles that can cause fine lines and wrinkles under stress, massage will reduce these signs of aging. You don't need to go to the spa every week for a massage, give it a hand massage or buy a compact device to use at home. Choose one that matches the contours of your face, with any desired hot and cold mode, you can easily use it every day while watching TV or reading a book.

4. Use gentle detergents

Women in Japan put their faith in products extracted entirely from nature. Cleanses are a basic step to start and end the day, but we often subjectively do not choose the right type for the skin. Inappropriate cleanser will dry your skin, produce more oil, lose basic moisture, and gradually create fine lines and wrinkles. Currently on the market there are many products with natural ingredients, mild textures and at many prices for you to choose from. Note that after washing your face, you should use a soft cotton towel to absorb water, not rub it on your face.

5. Not using toner

Many people choose toners to clean their skin, before using moisturizers. But the toner is only good for people in the 20s. As you gradually show signs of fine lines and wrinkles, the toner with the properties of absorbing moisture from the pores will cause the skin to appear fine lines and wrinkles. Japanese women often use skin softener. This is an intensive moisturizer and often comes in a thick essence form, with similar treatment benefits to a serum and a moisturizer.

6. Using collagen

Collagen is the connective tissue that keeps the skin firm and shiny. Japanese women use a lot of collagen-rich products including lotions and masks in their skin care regimen. Collagen is also common in foods like bone broth and spirulina (very common in the Japanese diet). Smoking, sun exposure and inadequate diet ... all deplete the body of collagen supply. So you should choose skin care products containing collagen as well as nutritional supplements in daily meals if you do not want to age quickly.

7. Rest the skin

Although it is important to use skin care products, sometimes our face needs a rest. Excessive intake of nutrients causes the skin to clog pores and damage its inherent elasticity. Whenever possible, let skin breathe naturally. Limiting makeup is a must, but you should not skip sunscreen, and once you use sunscreen, you must definitely remove it at night.

Now donot forget the above 7 anti-fine lines and wrinkles secrets of Japanese for your best aesthetically pleasing look.