he shou wu - Legend and reality

he shou wu is a medicinal plant that is most appreciated in traditional medicine. The vines have heart-shaped leaves and many different names.

Table of Contents

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1- Legend of he shou wu
2- How to he shou wu?

he shou wu is a medicinal plant that is most appreciated in traditional medicine. The vines have heart-shaped leaves and many different names.

he shou wu is a medicinal plant that is most appreciated in traditional medicine. The vines have heart-shaped leaves and many different names. But the most commonly known name is he shou wu (black haired Mr. Ha).

1- Legend of he shou wu

he shou wu - Legend and reality

Legend of he shou wu / ph: pexels

This Chinese name is related to a legend with Mr. Ha. When he was young, Mr. Ha tried to have children, but all failed. Because of boredom, he jumped into alcohol. The wine eroded the event and even made Ha's hair mint soon, although still in his youth. When he was in his fifties, one night after getting drunk, he woke up and was amazed to find two vines wrapped around his head. After that, every day he nibbled some of the roots of this plant. A miracle happened: from a weak body weakened by alcohol, he turned strong, the youthful exposure has returned. After that, Mr. Ha got married to a widow in the village and they had children together; Mr. Ha's grizzled hair has gone black ...

he shou wu are often sold dried and sliced. Use reddish brown bulbs is best.
I do not know how this fairy tale is true, but until now, contemporary people still use the red umbrella with a strong belief that it can help them cure their "helpless" disease, their weak body. , gray hair and other symptoms associated with premature aging. For a long time, he shou wu is believed to be a longevity medicine, it brings health, youth and full energy to users.

2- How to he shou wu?

he shou wu - Legend and reality

How to use he shou wu? / ph: internet

Normally, the older the mint root, the higher its medicinal properties. Ancient Chinese medical documents claim that the hundred-year-old urns have extremely magical medicinal properties. According to the famous physician of the Ming Dynasty - Ly Thoi Tran, if you eat a red oolong about 150 years old, it will help people to develop new teeth. If you eat 200-year-old peppermint root, you will be resilient and strong like a horse. But if you eat a 300-year-old he shou wu, people will live on a par with the moon. However, most of he shou wu grow tubers for medicine in this era only about 3 or 4 years old. Although they do not possess the energy to make humans immortal, they still have medicinal value. Thyme is rich in iron, zinc and antioxidants. Some people sell the ingredients in their raw form, but they often process them with black bean paste in order to maximize their medicinal properties. In addition, red oolong is sold in the form of dry slices, in the form of powder, pills or tinctures.

You can take it alone or combine it with other herbs to treat various ailments. he shou wu is beneficial for patients with signs of nephrotic disease, weakness of yang, back pain, fatigue, dizziness, and poor memory. It also enhances the immune system and adrenal function, reduces menopause symptoms, insomnia and fatigue. It also helps fight bacteria and antifungal, used to treat many skin diseases such as acne, eczema ... he shou wu also reduces cholesterol, prevents cancer and Alzheimer's disease, more importantly he shou wu enhances fertility and darkens hair.

Like other tonic plants, in order to achieve a high therapeutic effect, you must use mint root for a long time, year by year to see its miraculous anti-aging effects. According to the old story, Mr. Ha ate the root of he shou wu for 700 days so that he could be the father of his first child. However, if you overdo it with large doses of peppermint with quick thinking of results, it will backfire greatly. In general, parsley is non-toxic, but it is not without side effects such as itching or loose stools. In addition, people with a history of liver disease should also not take peppermint root. Every day should use a moderate dose of he shou wu is 3 grams, used 3 times / day. This herb has a mild sedative effect and is best taken before you go to bed.