6 Magical Herbs for longevity

Beside the above Magical Herbs for longevity, there are many other Magical Herbs in nature, human havenot yet to discover all the wonderful uses of them.

Table of Contents

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I. Is there any ways to prolong the life span?
II. 6 Magical Herbs for longevity
1. Magical Herbs for longevity: Goji berries
2. Magical Herbs for longevity: He shou wu
3. Magical Herbs for longevity: Jiaogulan
4. Magical Herbs for longevity: Rosemary
5. Magical Herbs for longevity: Reishi (Lingzhi) mushroom
6. Magical Herbs for longevity: Astragalus membranaceus

Living longer and healthy is a dream of many people, as the law of life, we all must end our lives one day, even though everyone want to live long. Since ancient times via movies and medical history, we saw that human were always searching ways to make the medicine of immortality but failed. As the law of life: birth - aging- illness and death, no one can escape this rule when entering this world.

I. Is there any ways to prolong the life span?

Exercise to have a good health is one of the best ways to prolong life, when we have good health our bodies to rarely get sick and do not seem to be sick, when we do sports, the system of excretion will best eliminate through the sweat glands and reduces the load on the liver and kidney function, so that our body is healthy, in traditional medicine, kidney is considered to be the most importance part because this is the place to start living activities, all body activities relate the most to kidney organ. Exercising helps muscle flexibility and helps the kidneys to be healthy, reducing the pressure to filter and flush out toxins.

Longevity extention through eating is now more and more focused, proper nutrition will help the body be healthier, you should not use too many substances affecting health, such as cigarettes, alcohol, beer, ( It takes 4 hours for 1 wine glass to completely empty the alcohol cage), for light alcohol, used regularly to help the circulatory system work well, but you should not be use too much and should use wine.

Eating is a very important part of longevity, now people use nutritious soup including dried burdock, white radish, and carrot cooked as normal soup to use, burdock is a precious herbal medicine in traditional eastern medicine.

The reasonable sex workout regimen is also a key for longevity secrets that was noted by the ancients. According to western medicine, qi is self-produced, in general, the human life has about 7 liters as the modern medicine's calculation. (It is believed that qi is life energy, and its flow in the body depends on the environment and what happens to the body. The balance of qi in the parts of the body depends on the flow of various kinds of qi and fluids. Injury, physical suffering, and lack of proper food causes a qi deficiency)

For oriental medicine, when qi is depleted, we are preparing to go to another world, that's why too much sex workout will affect our health.

II. 6 Magical Herbs for longevity

1. Magical Herbs for longevity: Goji berries

6 magical herbs for longevity

Goji berries, one of Magical Herbs for longevity / ph: google

Goji berries are used by many people as a medicine for kidney, eye, peace of mind, skin beauty, longevity, laxative effect.

Goji berries, one of Magical Herbs for longevity can be used to eat directly, or soak in wine to use, can be used to brake tea.

2. Magical Herbs for longevity: He shou wu

He shou wu is one of magical herbs for longevity that many people use to cure and prevent diseases, but He shou wu is often improperly processed, when buying He shou wu, you need to find a reputable place. It has the effect of toning the kidneys, helping to enhance health, prolonging the life span, it is safer to buy processed He shou wu.

3. Magical Herbs for longevity: Jiaogulan

6 magical herbs for longevity

Goji berries, one of Magical Herbs for longevity / ph: google

Jiaogulan is often used as a tea to treat blood pressure, diabetes

4. Magical Herbs for longevity: Rosemary

Rosemary is used as a spice in dishes, a tree containing many essential oils has been studied in many countries, the Mediterranean is where people use popularly this plant and their average life expectancy of 100 years.

5. Magical Herbs for longevity: Reishi (Lingzhi) mushroom

Reishi (Lingzhi) mushroom helps the liver to detox very well and has many substances for disease prevention, traditional medicine ranked Reishi (Lingzhi) mushroom better than ginseng.

6. Magical Herbs for longevity: Astragalus membranaceus

Astragalus membranaceus is a herbal medicine that is used quite a lot in traditional eastern medicine for longevity.

Beside the above Magical Herbs for longevity, there are many other Magical Herbs in nature, human havenot yet to discover all the wonderful uses of them.

Above are some ways for longevity extention. In addition to use Magical Herbs for longevity we need to have a balanced lifestyle.