Topics: longevity

Habitat affects lifestyle due to different factors such as different environment, culture and food. Now let’s discover the secret of longevity in the place with the most 100-year-old people in the world.

Habitat affects lifestyle due to different factors such as different environment, culture and food. Now let’s discover the secret of longevity in the place with the most 100-year-old people in the world.

Aging is no longer a concern of only women, but has become a concern of everyone.  Some people try everything to slow down this natural process.  If you are one of them, you can feel safe now.  Scientists have studied and found a number of methods that can help us prolong young and slow down the aging process.

Aging is no longer a concern of only women, but has become a concern of everyone.  Some people try everything to slow down this natural process.  If you are one of them, you can feel safe now.  Scientists have studied and found a number of methods that can help us prolong young and slow down the aging process.

Here are top 6 fruits that the longest living people in the world eat regularly, you should follow to be able to live healthier.

Here are top 6 fruits that the longest living people in the world eat regularly, you should follow to be able to live healthier.

A long and healthy life is the dream of many people. How can we increase life expectancy? Eating is a very important part for increasing longevity in humans, you can include herbs that increase life expectancy in your daily diet.

Here are 6 herbs that increase life expectancy.

A long and healthy life is the dream of many people. How can we increase life expectancy? Eating is a very important part for increasing longevity in humans, you can include herbs that increase life expectancy in your daily diet.

Here are 6 herbs that increase life expectancy.

To improve longevity, experts suggest eating more vegetables, exercising, reducing red and processed meat, getting enough sleep and taking care of mental health.

To improve longevity, experts suggest eating more vegetables, exercising, reducing red and processed meat, getting enough sleep and taking care of mental health.

A new study shows that coffee drinkers who drink coffee daily are less likely to die early than those who don't drink coffee.

A new study shows that coffee drinkers who drink coffee daily are less likely to die early than those who don\'t drink coffee.

Natto - fermented soybeans - is a very popular dish in Japanese meals.  Natto contains many nutrients and offers many health benefits to the human body.

Natto - fermented soybeans - is a very popular dish in Japanese meals.  Natto contains many nutrients and offers many health benefits to the human body.

The longevity secrets includes many factors that affect health, of which nutrition and lifestyle factors are completely under your control.  Your longevity and health as you age is a result of the way you live when you are young.  Therefore, you need to actively adjust your lifestyle early to enjoy a longer life with your loved ones and family.

The longevity secrets includes many factors that affect health, of which nutrition and lifestyle factors are completely under your control.  Your longevity and health as you age is a result of the way you live when you are young.  Therefore, you need to actively adjust your lifestyle early to enjoy a longer life with your loved ones and family.

Daily living habit is the decisive factor in prolonging life, building healthy living habits will bring optimism and prevent fatal diseases. Here are 7 Daily Living Habits To Live Longer.

Daily living habit is the decisive factor in prolonging life, building healthy living habits will bring optimism and prevent fatal diseases. Here are 7 Daily Living Habits To Live Longer.

Prolonging life and maintaining a healthy body can be achieved in quite simple ways as exercise, proper nutrition, relaxation or regular health check-ups.  Here are some simple but effective ways to live longer and happier.

Prolonging life and maintaining a healthy body can be achieved in quite simple ways as exercise, proper nutrition, relaxation or regular health check-ups.  Here are some simple but effective ways to live longer and happier.

There is a big difference in the life span of people stemming from the daily habits in which eating is very important.  Many studies show that good habits can increase longevity.

Long and healthy life is the dream of most people. Here is a list of foods to eat to prolong life that are both delicious and very healthy, helping you to increase longevity if eaten regularly.

There is a big difference in the life span of people stemming from the daily habits in which eating is very important.  Many studies show that good habits can increase longevity.

Long and healthy life is the dream of most people. Here is a list of foods to eat to prolong life that are both delicious and very healthy, helping you to increase longevity if eaten regularly.

If you want to live longer and healthier, your body needs to get energy from the most nutrient-dense foods.  Many studies show that plant-based foods make you feel energized, reduce risk of diseases, and allow you to maintain a healthy body.

If you want to live longer and healthier, your body needs to get energy from the most nutrient-dense foods.  Many studies show that plant-based foods make you feel energized, reduce risk of diseases, and allow you to maintain a healthy body.

How many daily steps should you take to live longer? The answer is 4,500 steps.

How many daily steps should you take to live longer? The answer is 4,500 steps.

Rosemary may be the secret to helping people live to 100 years old, according to experts who conducted research on 300 elderly people living long lives in a remote village in Italy.

Rosemary may be the secret to helping people live to 100 years old, according to experts who conducted research on 300 elderly people living long lives in a remote village in Italy.

Referring to Japan, many people will immediately think of longevity.

Japan is a country with a long life expectancy and always leads the world in life expectancy.  In which, Nagano province is place with the longest life expectancy in Japan.

Referring to Japan, many people will immediately think of longevity.

Japan is a country with a long life expectancy and always leads the world in life expectancy.  In which, Nagano province is place with the longest life expectancy in Japan.

According to statistics released by the Japanese Ministry of National Defense on 'Aging Day' (September 20), the number of elderly people over 65 years old in Japan reached 36.4 million for the first time, this is a record number - accounting for 29,1% of the total population of the country.

According to statistics released by the Japanese Ministry of National Defense on \'Aging Day\' (September 20), the number of elderly people over 65 years old in Japan reached 36.4 million for the first time, this is a record number - accounting for 29,1% of the total population of the country.

Studies have confirmed that eating is closely related to longevity.  So how to eat to live long?  Does eating less help to live longer?  Can Eating less prolong life? Scientists have given the answer.

Studies have confirmed that eating is closely related to longevity.  So how to eat to live long?  Does eating less help to live longer?  Can Eating less prolong life? Scientists have given the answer.

A new study in the US suggests that intermittent fasting for 16-18 hours a day could be the key to curing many diseases and extend lifespan.  How true is it?

A new study in the US suggests that intermittent fasting for 16-18 hours a day could be the key to curing many diseases and extend lifespan.  How true is it?

Although the appearance and the taste are not so attractive, even for some people even feel 'horror' with them.  However, these are the top effective cancer prevention foods.

Although the appearance and the taste are not so attractive, even for some people even feel \'horror\' with them.  However, these are the top effective cancer prevention foods.

Research by British scientists has shown, the frequency and timing of shaving has an impact on the longevity and life of men.

Research by British scientists has shown, the frequency and timing of shaving has an impact on the longevity and life of men.

Why do Japanese people live the longest, have the healthiest hearts and the healthiest physiques?  Very simple, because Japanese people always maintain themselves 10 best habits for longevity that are easy to follow as below.

Why do Japanese people live the longest, have the healthiest hearts and the healthiest physiques?  Very simple, because Japanese people always maintain themselves 10 best habits for longevity that are easy to follow as below.

Chinese scientists have developed a new gene therapy that could reverse some of the effects of aging in mice and prolong their lifespan.  

Chinese scientists have developed a new gene therapy that could reverse some of the effects of aging in mice and prolong their lifespan.  

Why can't we live longer than 115 years?  That is the question posed after a new report on the "limit" of the number of ages humans can live on earth.  

Why can\'t we live longer than 115 years?  That is the question posed after a new report on the "limit" of the number of ages humans can live on earth.  

The scientists found that compared to non-coffee drinkers, 3-4 Espresso drinks of Italian coffee were associated with the risk is lower for all causes and especially the mortality from cardiovascular disease.

The scientists found that compared to non-coffee drinkers, 3-4 Espresso drinks of Italian coffee were associated with the risk is lower for all causes and especially the mortality from cardiovascular disease.