Topics: longevity foods

Japan - 20 consecutive years with the highest average life expectancy in the world: all thanks to 10 'immutable' healthy living rules. Keep reading to know more about these Japanese longevity secrets.

Japan - 20 consecutive years with the highest average life expectancy in the world: all thanks to 10 \'immutable\' healthy living rules. Keep reading to know more about these Japanese longevity secrets.

Purely plant-based diet are that consist solely of plant foods (which is one kind of longevity foods) and contain absolutely no meat or milk products. This is the longevity diet that many people like because it can bring a lot of health benefits as help to increase life expectancy.

Purely plant-based diet are that consist solely of plant foods (which is one kind of longevity foods) and contain absolutely no meat or milk products. This is the longevity diet that many people like because it can bring a lot of health benefits as help to increase life expectancy.