5 Medicinal Herbs good for Lungs
To have a healthy lung, in addition to regular exercise, not smoking, avoiding polluted environment, having a proper diet also plays a big role in lung health care. Here are some natural medicinal herbs good for lungs function.
- 1. Medicinal herbs good for lungs: Pelargonium
- 2. Medicinal herbs good for lungs: Nano Curcumin
- 3. Medicinal herbs good for lungs: Medicinal mushrooms
- 4. Medicinal herbs good for lungs: Cordyceps
- 5. Medicinal herbs good for lungs: Osha roots
To have a healthy lung, in addition to regular exercise, not smoking, avoiding polluted environment, having a proper diet also plays a big role in lung health care. Here are some medicinal herbs good for lungs function.
1. Medicinal herbs good for lungs: Pelargonium
Pelargonium is one of medicinal herbs good for lungs / ph: google
Originating from southern Africa contains antibacterial and antiviral active ingredients that help boost the immune system. Some studies have shown that Pelargonium can reduce respiratory infections such as bronchitis, sinusitis or pharyngitis, tonsillitis ...
In a study of 217 people with acute bronchitis, symptoms improved after only 3 days of use. Symptoms significantly improved including cough, sputum production, fatigue, and hoarseness. Those in the group that received the morgue were able to return to work earlier than those in the placebo group.
2. Medicinal herbs good for lungs: Nano Curcumin
The polyphenols in Nano Curcumin have been shown to be effective in enhancing lung activity. A 2014 study found that curcumin acts as an anti-inflammatory reducing airway inflammation in rats with asthma while a 2017 study demonstrated that curcumin inhibits the growth of lung cancer.
3. Medicinal herbs good for lungs: Medicinal mushrooms
In addition to being used as food in everyday dishes, many types of mushrooms are also used as medicines, so they are called medicinal mushrooms. For more than three decades, medicinal mushrooms have been used alongside standard cancer treatments in Japan and China.
Like most mushrooms, they are packed with antioxidants and powerful beta-glucans that fight harmful free radicals as well as polysaccharides that can fight most cancers, including lung cancer. Other studies using Ganoderma lucidum have also found that its polysaccharides help boost the immune system in lung cancer patients.
Medicinal mushrooms today have a variety of models suitable for your purpose and budget, such as: powder, tea bags, instant tea ....
4. Medicinal herbs good for lungs: Cordyceps
Cordyceps is one of medicinal herbs good for lungs / ph: google
The amino acids and polysaccharides present in cordyceps have a special ability to restore damaged lung follicle cells, thereby effectively supporting lung diseases and bronchial asthma. Because cordyceps aid in ATP production, a molecule that energizes muscles and can increase ventilation in lung function.
At the same time, cordycepin active in cordyceps has a strong ability to inhibit and eradicate Mycobacterium tuberculosis (bacteria that cause lung infections). Especially effective for the elderly, patients with pulmonary tuberculosis, men who regularly use tobacco, or those with chronic asthma.
5. Medicinal herbs good for lungs: Osha roots
Osha roots is one of medicinal herbs good for lungs / ph: Amazon
Osha root is one of the best lung support herbs in the US. Osha grows mainly in the Rocky Mountains, in western North America. In Osha root there is camphor which enhances lung circulation and produces effects similar to antihistamines. This Osha root helps to clear mucus from the lungs and sinuses, protects the body against respiratory infections, increases blood flow to the lungs, and enhances overall health function.
Hoping that 5 medicinal herbs good for lungs that we suggest above will help you have a healthy lung.
5 Medicinal Herbs good for Lungs
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