8 TYPES OF SAFE AND EFFECTIVE NATURAL ANTIBIOTICS



Antibiotic resistance is a global problem.  And one of the urgent solutions to this problem is that each of us should equip with a basic understanding of folk remedies, foods with Natural Antibiotics effects, and enhance resistance.

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Antibiotic resistance is a global problem.  And one of the urgent solutions to this problem is that each of us should equip with a basic understanding of folk remedies, foods with Natural Antibiotics effects, and enhance resistance.

8 types of safe and effective Natural Antibiotics

1. Natural Antibiotics: Garlic 

Garlic - a familiar Natural Antibiotics in your kitchen

 Garlic - a spice that has been familiar since ancient times has been used in many cultures as a Natural Antibiotics and can resist both fungi and viruses.

 The most notable active ingredient in garlic is allicin, garlic essential oil rich in glucogen and aliien, fitonxit, so that garlic helps to strengthen the body's resistance, reduce flu bran, and resist bacteria that cause disease.

A new study carried out by scientists at the University of Copenhagen, Denmark also showed that garlic contains a compound called ajoene that has the ability to weaken bacterial populations to help increase the activity of antibiotics.

8 types of safe and effective Natural Antibiotics

Garlic - a familiar Natural Antibiotics in your kitchen / ph: pexels

 In addition, garlic can also solve some dangerous bacteria common in hospitals such as Pseudomonas aeruginosa (green pus bacillus) causing septicemia, Methicillin-resistant Staphylococcus aureus (MRSA) causes impetigo, osteomyelitis, skin cellulitis, pneumonia, even sepsis or multiorgan failure.

2. Natural Antibiotics: Ginger

 According to the Southern Pharmaceutical brand name: Fresh ginger has a warm, spicy taste, can release the air, eliminate evil gas, restore the main gas.  Dry ginger is warm, spicy, can cure heat damage, wind, stomach pain, blood loss ...

In addition, ginger also has two great effects: antibacterial and antifungal.  Ginger can fight many types of bacteria such as E. coli and Salmonella, which are common causes of gastrointestinal illness, diarrhea, and abdominal pain.  Therefore, ginger often appears in remedies for cold diarrhea, infectious diarrhea, bloody dysentery, sweating abdominal pain and solving many gastrointestinal problems.

3. Natural Antibiotics: Turmeric

 Like garlic and ginger, turmeric is a very familiar spice and appears in many functional foods thanks to its great effects.

 Turmeric contains a lot of antioxidants, antiviral, antibacterial, antifungal, anti-inflammatory,... For women, turmeric is also used to beautify, reduce dark spots, treat acne, help regulate acne relief thanks to its antibacterial, anti-inflammatory and antioxidant properties.

8 types of safe and effective Natural Antibiotics

Natural Antibiotics: Turmeric / ph: pexels

A study published in 2009 also showed that the active ingredient Curcumin in turmeric has the ability to fight the bacteria Helicobacter Pylori - the leading cause of stomach ulcers.

4. Natural Antibiotics: Honey

Honey is known as one of the best Natural Antibiotics.

 Not only does it provide a plentiful source of nutrition, honey is also used as a remedy for digestive and respiratory ailments very effectively thanks to its excellent antibacterial, anti-inflammatory and antioxidant properties.

A 2014 study presented to the American Chemical Society found that honey was resistant to infections on many levels.  That's thanks to the unique combination of hydrogen peroxide, the acid in honey has an osmotic effect, a very high concentration of sugar and polyphenols that help destroy bacterial cells.

 It is not exaggerating that honey is also known as "liquid gold".

5. Natural Antibiotics: Onions

 Not only a delicious spice, scallions also bring a lot of vitamins and minerals, especially Vitamins A, C that help healthy eyes and mucous membranes and boost immunity.

 In terms of antibacterial effects, scallions contain allicine, which has very good bactericidal effects on a number of diseases such as typhoid, dysentery, bacillus, cholera, and diphtheria.  However, this substance easily loses its effectiveness at high temperatures.  Therefore, when processing, add onions last to avoid losing precious allicine.

 In addition, scallions are also commonly used to dissolve phlegm and prevent phlegm production in the body.

6. Natural Antibiotics: Fish lettuce

 Famous for its "not very pleasant" taste to many people, fish lettuce is an extremely effective Natural Antibiotics.

 According to modern medicine, fish lettuce contains decanoyl-acetaldehyde, which has antibacterial effects such as inhibiting staphylococcus, pneumococcus, streptococcus, e.coli, bacillus diphtheria, causing dangerous bacterial infections ...

According to traditional medicine, fish lettuce has a sour, spicy, cool, impact on 2 canals and waste.  Thanks to the effects of Quercitrin and Dioxy-flavonon, fish lettuce helps diuretic, firm capillary wall that can be used for treatment.  In addition, it is also commonly used to heat, detoxify, anti-inflammatory, and enhance the body's resistance.

7. Natural Antibiotics: Elsholtzia ciliata 

Elsholtzia ciliata  contains two substances with strong antibacterial effects, carvacrol and thymol, which are very effective antibiotics to kill intestinal parasites such as worms, helminths causing bleeding, poisoning, intestinal obstruction ...

 Elsholtzia ciliata is often used to treat stomach disorders, relieve indigestion, help the digestive system work more efficiently or can be used as a remedy for sinusitis.  In addition, Elsholtzia ciliata  also brings many minerals such as potassium, calcium, magnesium, iron ... to help enhance nutrition, prevent anemia.

8. Natural Antibiotics: Coconut oil

 The nutritional effects of coconut need not be debated.  What about coconut oil?

 Coconut oil is about 50% lauric acid, an acid that can fight bacteria, anti-virus, and anti-fungus at a mild level, so it is often used as a cosmetic ingredient to help skin from infection and anti-fungal.

 In beauty, coconut oil can also be used to effectively condition hair.  The lauric acid in coconut oil can penetrate deeply into the hair, cover it with a protective coating, reduce water penetration and reduce the volume of hair swelling, thereby helping to smooth hair and reduce damage.

 However, 90% coconut oil is saturated fatty acid, but it helps to fry it better and less burns, but it is not good for the heart.  So you should not use coconut oil regularly to cook or mix salad for daily use.

8 TYPES OF SAFE AND EFFECTIVE NATURAL ANTIBIOTICS

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