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10 BEST HERBS TO INCREASE PROGESTERONE

Several herbs to increase progesterone can aid in the treatment of a variety of infertility problems, including: hormonal imbalance, obstruction of the tubes, body infection, ovulation disorders and a variety of other problems. Below are 10 herbs to increase progesterone.

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1. Herbs to increase progesterone: Raspberry
2. Herbs to increase progesterone: Trifolium pratense
3. Herbs to increase progesterone: Dong quai (Angelica sinensis)
4. Herbs to increase progesterone: False Unicorn (Chamaelirium Luteum)
5. Herbs to increase progesterone: Dioscorea tokogo Makino
6. Herbs to increase progesterone: Vitex (Chaste Tree)
7. Herbs to increase progesterone: Common Nettle
8. Herbs to increase progesterone: Black cohosh
9. Herbs to increase progesterone: Motherwort
10. Herbs to increase progesterone: Indian Ginseng (Ashwagandha)

Several herbs to increase progesterone can aid in the treatment of a variety of infertility problems, including: hormonal imbalance, obstruction of the tubes, body infection, ovulation disorders and a variety of other problems. Below are 10 herbs to increase progesterone.

10 BEST HERBS TO INCREASE PROGESTERONE

1. Herbs to increase progesterone: Raspberry

10 best herbs to increase progesterone

Herbs to increase progesterone: Raspberry / ph: pexels

Raspberry help increase fertility, and help prevent miscarriages and complications during pregnancy. It is a very nutritious herb that is good for uterine muscles. Raspberry, one of herbs to increase progesterone, also contain phyto-progesterone, which can improve progesterone levels.

Usage: Put 2 teaspoons of red raspberry leaf powder in a cup of boiling water for 10-15 minutes, then drink. Should drink 6 cups per day.

Side Effects: Diarrhea and nausea.

2. Herbs to increase progesterone: Trifolium pratense

Trifolium pratense, one of herbs to increase progesterone, is rich in phytoestrogens, which helps to increase fertility in women with an estrogen deficiency. This herb is also helpful for correcting fallopian tube scarring, irregular menstruation, and unexplained infertility.

Usage: For 28g of red clover flower in a cup of boiling water, soak overnight or about 4 hours. You can add a few mint leaves for more flavor. Drink from 1 to 4 cups per day.

3. Herbs to increase progesterone: Dong quai (Angelica sinensis)

Dong quai is commonly used in Chinese medicine to help regulate the menstrual cycle and ovulation. Dong quai, one of herbs to increase progesterone, also helps to tone uterine muscles.

Usage: Use 30 drops of dong quai mixed with water, drink 2 times / day.

Caution: Avoid using dong quai with blood thinners, stop when menstruation begins. Do not use the strap if you have diarrhea or excessive menstrual bleeding.

4. Herbs to increase progesterone: False Unicorn (Chamaelirium Luteum)

False unicorn, one of herbs to increase progesterone, has a good effect on the uterus, strengthens the uterine lining, prevents miscarriage, regulates menstruation. You can drink it in the form of a decoction or a solution.

5. Herbs to increase progesterone: Dioscorea tokogo Makino

Dioscorea tokogo Makino contains diosgenin - a saponin that helps balance progesterone. Therefore, it helps to increase fertility. Dioscorea tokogo Makino, one of herbs to increase progesterone, is extracted in the form of capsules and tincture.

Note, use this herb only before ovulation - that is, the first half of the menstrual cycle.

6. Herbs to increase progesterone: Vitex (Chaste Tree)

10 best herbs to increase progesterone

Herbs to increase progesterone: Vitex (Chaste Tree) / ph: pinterest

This herb helps normal ovulation, stimulates the luteinizing hormones, balances the production of estrogen and progesterone in the body. Vitex, one of herbs to increase progesterone, is available in capsule, powder, water and tea form.

Note that vitex should not be used with hormonal drugs.

7. Herbs to increase progesterone: Common Nettle

Common Nettle, one of herbs to increase progesterone, nourishes the uterus, while helping to strengthen the kidneys and adrenal glands to work more effectively. It also helps detoxify the body and prepares the body for conception and pregnancy.

How to use: Put 28g of dried strange stinging nettle in the jar, add boiling water, leave overnight or 4 - 10 hours and drink. You can add honey to enhance the flavor. Drink 2 - 4 cups of this herbal tea per day.

Note, it is not advisable to use foreign stinging stinging nettle in conjunction with blood thinners (such as aspirin and warfarin) because it interferes with the mechanism of the drug.

8. Herbs to increase progesterone: Black cohosh

Black Cohosh, one of herbs to increase progesterone, is an herb that works well for people with uterine fibroids. It increases estrogen levels in the body, minimizing the risk of miscarriage in early pregnancy.

Black Cohosh, one of herbs to increase progesterone, is available in the form of tablets and capsules. Note, overdose can cause stomach pain, vomiting.

9. Herbs to increase progesterone: Motherwort

Motherwort helps to regulate menstruation, reduce stress and anxiety, and strengthen the uterine muscles.

Usage: Mix 1-2 teaspoons of dry motherwort in a cup of boiling water. Soak for 10-15 minutes and then drink. Should drink 3 cups / day.

It is noted that, motherwort, one of herbs to increase progesterone, should not be used during menstruation.

10. Herbs to increase progesterone: Indian Ginseng (Ashwagandha)

Indian Ginseng, one of herbs to increase progesterone, enhances fertility by strengthening the endocrine system, regulating the adrenal and thyroid glands, good for reproductive organs such as the uterus, ovaries.

Usage: Mix 25g Indian ginseng powder in 400ml water. Boil this water, until about 1/4 of the original water, add 100ml of milk and continue to boil to about 100ml mixture. Filter and drink this water while still hot and should drink before breakfast, together with half a teaspoon of ghee (Ghee is butter after distillation, remove the residue, take the layer of yellow fat to float on top). It is advisable to cut back on ghee if you have high cholesterol.

Taking use of the above 10 herbs to increase progesterone for supporting fertility.

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